Powerful & Simple Kundalini Yoga Practice I do every day!
Here’s a simple kundalini yoga exercise I do every day to keep my body in shape, regenerate my cells...and awaken all 10 of my bodies!
Try it for a few days and see how much stronger you get, mentally, physically, aurically (is that even a word? It should be...) and on all levels.
Actual footage of how I feel after doing this for 3 minutes 😆
How did you feel after trying it?