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Powerful & Simple Kundalini Yoga Practice I do every day!

Sat Nam!

Here’s a simple kundalini yoga exercise I do every day to keep my body in shape, regenerate my cells...and awaken all 10 of my bodies!

Try it for a few days and see how much stronger you get, mentally, physically, aurically (is that even a word? It should be...) and on all levels.

Actual footage of how I feel after doing this for 3 minutes 😆

How did you feel after trying it?

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